5 Reasons Your Blood Pressure Measuring Went Wrong

5 Reasons Your Blood Pressure Measuring Went Wrong

Even a slight mistake in blood pressure measurements during a doctor’s visit can result in being put on medications and having to cope with the side effects for decades. And doctors make mistake all the time. That’s a sad fact. Therefore, it’s extremely important that...
8 Foods That Help You Sleep

8 Foods That Help You Sleep

If you frequently have trouble falling asleep or often wake up in the middle of the night and can’t doze off again, you have probably tried many different sleep aids – without success. But did you know that several types of everyday food – something you already...
The High Blood Pressure / Salt Myth Busted

The High Blood Pressure / Salt Myth Busted

If you suffering from high blood pressure, your physician as well as everybody else puts the major blame on salt. But, don’t throw out your salt shaker yet! A new research at Copenhagen University Denmark has found out something very significant and interesting...