by Christian Goodman | Jan 13, 2016 |
Turns out you might not have to run marathons or hit the gym 5 days a week to have healthy blood pressure. In fact, a new study from Melbourne, Australia reveals the easiest exercise to lower your blood pressure without breaking a sweat. Recent research shows that...
by Christian Goodman | Jan 11, 2016 |
Doing good deeds is important. It is especially important in cases where you have to inconvenience yourself in order to help another. But when you may actually lose your life in the process of helping someone else, most people are willing to accept that there is no...
by Christian Goodman | Jan 8, 2016 |
You didn’t read it wrong. A new study revealed that in some situations, loading yourself up with potato chips and pizza could drastically lower your blood sugar, cholesterol and blood pressure. But this has to be done in a very specific way and there is, of course, an...
by Christian Goodman | Jan 3, 2016 |
Regularly checking your blood pressure may not be enough to find and prevent problems brought on by high blood pressure, say researchers out of Japan recently. Strangely, getting the timing wrong could be deadly, the study shows. Recently, scientists at Jichi Medical...
by Christian Goodman | Jan 1, 2016 |
The practice of forest bathing as a practice originated in Japan, where it has been extensively studied for its ability to remedy various diseases. Westerners are catching on fast, however. And it has been proven to cure high blood pressure as well as several other...