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The Easiest Way To Lower Blood Pressure With Exercises

The Easiest Way To Lower Blood Pressure With Exercises

by Christian Goodman | Jan 13, 2016 | 0 comments

Turns out you might not have to run marathons or hit the gym 5 days a week to have healthy blood pressure. In fact, a new study from Melbourne, Australia reveals the easiest exercise to lower your blood pressure without breaking a sweat. Recent research shows that...
If You Have High Blood Pressure or Diabetes, Skip This Good Deed

If You Have High Blood Pressure or Diabetes, Skip This Good Deed

by Christian Goodman | Jan 11, 2016 | 0 comments

Doing good deeds is important. It is especially important in cases where you have to inconvenience yourself in order to help another. But when you may actually lose your life in the process of helping someone else, most people are willing to accept that there is no...
How Switching to “Unhealthy” Diet CURES High Blood Pressure

How Switching to “Unhealthy” Diet CURES High Blood Pressure

by Christian Goodman | Jan 8, 2016 | 3 comments

You didn’t read it wrong. A new study revealed that in some situations, loading yourself up with potato chips and pizza could drastically lower your blood sugar, cholesterol and blood pressure. But this has to be done in a very specific way and there is, of course, an...
Best Time to Check Blood Pressure (this will safe your life)

Best Time to Check Blood Pressure (this will safe your life)

by Christian Goodman | Jan 3, 2016 | 16 comments

Regularly checking your blood pressure may not be enough to find and prevent problems brought on by high blood pressure, say researchers out of Japan recently. Strangely, getting the timing wrong could be deadly, the study shows. Recently, scientists at Jichi Medical...
“Forest Bathing” Cures High Blood Pressure and Other Diseases

“Forest Bathing” Cures High Blood Pressure and Other Diseases

by Christian Goodman | Jan 1, 2016 | 4 comments

The practice of forest bathing as a practice originated in Japan, where it has been extensively studied for its ability to remedy various diseases. Westerners are catching on fast, however. And it has been proven to cure high blood pressure as well as several other...
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