by Christian Goodman | Jan 28, 2016 |
This simple technique is so easy you can do it wherever you want. Even in public, nobody will have any idea you’re doing it. No drugs, no doctors, just you, in the privacy of your home. But at the same time it’s extremely effective. In fact, several studies have found...
by Christian Goodman | Jan 26, 2016 |
Researchers in Canada have discovered what could be one of the weirdest factors in why your blood pressure is too high. And it has more to do with where you live than how you live. How can this be? Especially when so many studies point to high blood pressure being...
by Christian Goodman | Jan 24, 2016 |
The World Health Organization (WHO) has declared high blood pressure the number one underlying cause of death in the world. And traditional medical systems consider dangerous medications the only solution. But repeated studies from the best universities in the world...
by Christian Goodman | Jan 22, 2016 |
There is a type of high blood pressure reading that doctors cannot detect that almost doubles your risk of heart attack, heart failure, aortic stiffness, and kidney failure. You will have to take responsibility for detecting this condition yourself by conducting some...
by Christian Goodman | Jan 21, 2016 |
Most of the time when working on optimal health, you’ll be focusing on eating healthy, exercising, changing your lifestyle, etc. This is beneficial, but can take quite an effort. But there is one activity that’s completely effortless, that drastically improves all...