7 Natural Ways To Cure Vertigo & Dizziness

7 Natural Ways To Cure Vertigo & Dizziness

The traditional medical system has no reliable solution for vertigo and dizziness. At best, they give you medications that make your condition worse. But there are some simple foods, exercises and other lifestyle changes that can completely reverse chronic vertigo. If...
The Best Exercises for High Blood Pressure

The Best Exercises for High Blood Pressure

Finding the best exercise to lower blood pressure, might be a moving target. Especially when there are so many exercise plans hitting the consumer stream these days. According to a new study published by the American Heart Association, one type of exercise has been...