by Christian Goodman | Jun 8, 2016
What common spice has the power to relieve pain (arthritis and other), reverse diabetes, normalize high blood pressure, end heart disease, and do just about everything else a body needs? It’s hard to believe that a common food seasoning can do so much, but it can- and...
by Christian Goodman | Jun 6, 2016
There is a simple way to measure your blood pressure that indicates with amazing accuracy how likely you are to suffer stroke or heart attack. All it takes is three minutes and a normal blood pressure monitor. But most doctors don’t do this test (even if they take...
by Christian Goodman | Jun 5, 2016
Researchers at the University of Helsinki have just discovered one of the reasons why it is so incredibly unhealthy to miss out on sleep. In fact, it’s so serious that just one week of bad sleep can make a major impact on your life. But it’s in a completely different...
by Christian Goodman | Jun 4, 2016
One of the key stressors of the body that can cause an increase in blood pressure is pain. Whether it is from a chronic condition or an acute injury, pain will almost always stimulate the body to respond with elevated blood pressure. Relieving the pain will help, but...
by Christian Goodman | Jun 2, 2016
For years people have been told that the diet and lifestyle choices that are so typical in the Western world are the cause of the overwhelming problem with high blood pressure. However, new research out of China shows that more than one third of adults there show...