How to Lower Your Blood Pressure in a Chinese Restaurant

How to Lower Your Blood Pressure in a Chinese Restaurant

by | Jul 8, 2016

This powerful, delicious ingredient widely used in oriental kitchens cuts bad cholesterol, lowers blood pressure and aids in weight loss! It’s loaded with potassium and fiber and at the same time is low in calories and fats. In addition, it’s high in anti-inflammatory...
Feeling Lightheaded and Dizzy? Here are 5 Reasons Why

Feeling Lightheaded and Dizzy? Here are 5 Reasons Why

by | Jul 5, 2016

Feeling lightheaded, dizzy or experiencing vertigo from time to time is most likely not a serious issue. Often it can be treated by a glass of water or sitting down for a minute. But it can also be a sign of lethal diseases building up that need to be treated. That’s...
7 Worst Foods for High Blood Pressure

7 Worst Foods for High Blood Pressure

by | Jul 4, 2016

Studies abound that try to pinpoint which diseases, blood components, behaviors, or other variables will have the biggest impact on causing high blood pressure. Oftentimes what was considered unhealthy yesterday becomes healthy today. Many types of foods are also...