Timing Your Meals for High Blood Pressure

Timing Your Meals for High Blood Pressure

New research presented at the European Society for Cardiology conference in Rome reveals that the timing of our meals is even more important than their ingredients. You probably know that breakfast is important for good health. But there is a bad meal timing habit...
Vertigo Reversed Using This Natural Method

Vertigo Reversed Using This Natural Method

Even if vertigo and dizziness is the number one complaint doctors receive, there is no cure available from the traditional medical system. Chiropractors and physical therapists have been able to help with some simple forms of vertigo. But till now, one of the most...
The Worst Eating Style for High Blood Pressure

The Worst Eating Style for High Blood Pressure

We’ve often discussed the effects of diet on blood pressure. Certain foods can help lower it and others make it worse. Research from Yale University, however, reveals that it’s not just WHAT we eat but HOW we eat that significantly affects our blood pressure. In fact,...