These Beans Lower Blood Pressure and Improve Health

These Beans Lower Blood Pressure and Improve Health

Beans have been on the “must eat” list coming from most health experts for many years because of their abundant health benefits, but there are five in particular that are far and away the best because of their nutritive content. Canadian researchers recently published...
Surprising Way to Cure High Blood Pressure

Surprising Way to Cure High Blood Pressure

When we talk about natural, drug-free ways to cure high blood pressure, we generally talk about diet or exercise changes. It’s something we have to deny ourselves of or push ourselves to do. However, there is one change that people should consider that isn’t diet or...
Weird Brain Activity Cause of Sleeplessness

Weird Brain Activity Cause of Sleeplessness

Many insomniacs complain that they cannot switch their thinking and brain off during the night, and that this is what keeps them awake. A new study now shows why they’re actually right. But it’s not in the way of a psychological problem where you can’t control your...
Learning This Drops High Blood Pressure 72% (study)

Learning This Drops High Blood Pressure 72% (study)

In a new study published in the Journal of Korean Medical Science, Researchers from Seoul National University Hospital reveal maybe the single biggest cause of high blood pressure ever found. In fact, those who just learned one thing were 72% less likely to develop...