by Christian Goodman | May 23, 2017 |
Forget about sleeping pills, teas, herbs, light devices, sound machines… and who knows what other gimmicks there are out there to sleep better. Your brain can cure your insomnia on its own! All it takes a little encouragement. Neurofeedback is a process during which...
by Christian Goodman | May 22, 2017 |
Way back when I was fighting my high blood pressure, my doctor, my wife, my friends, and even the next door neighbor, sang me the same tune on having to go on blood pressure medications. They wished me well. They didn’t want to lose me. But as a natural health...
by Christian Goodman | May 20, 2017 |
Looking for an easy-to-eat food that fixes high blood pressure, dangerous cholesterol and diabetes, all at the same time? It seems too good to be true since “magic bullet” foods are generally kind of unpalatable and hard to find. Most doctors and nutritionists...
by Christian Goodman | May 14, 2017 |
Many foods that decades ago were on the “do not eat” list if you were after optimum health have been researched and researched some more- only to find out we should have been eating them all along. It’s not uncommon anymore to find out foods we thought were healthy,...
by Christian Goodman | May 13, 2017 |
There are many different underlying causes of vertigo, but it now seems like one of the most serious of these is so brief that many people don’t take it particularly seriously. It lasts for only a second or two in most cases and people tend to ignore it and pass...