by Christian Goodman | Sep 1, 2017 |
Getting enough of this vitamin, which kills high blood pressure, might be one of the easiest things you’ll do today (seriously!). … And for every 10% increase in levels of this vitamin, you’ll be reducing your risk of heart disease by almost 10%. How’s that for a good...
by Christian Goodman | Aug 30, 2017 |
Frequent travelers won’t be surprised that airports raise blood pressure. Planes are late, the overlays are long, security personnel are nasty, waiting lines are long, or you run into some other problem that you can’t anticipate ahead of time. But,...
by Christian Goodman | Aug 27, 2017 |
Do you have trouble sleeping? Have you been diagnosed with Sleep Apnea? Do you feel a little down from time to time or have you been diagnosed with depression? If you answer one or more of the above questions YES, then you absolutely must read today’s article. Because...
by Christian Goodman | Aug 25, 2017 |
The official recommendation by most health organizations suggests that your systolic pressure should be lowered to at least 140 mmHg. A new study now suggests that, while this might cut your risk of cardiovascular disease and preventable death by a bit, it still...
by Christian Goodman | Aug 23, 2017 |
One common understanding of high blood pressure is that it is inevitable as we age. Just as our skin wrinkles and our hair turns grey, our arteries stiffen, lose their flexibility, and raise our blood pressure. But American researchers have now found evidence that...
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