by Christian Goodman | Aug 6, 2017 |
If you’re a mother who breastfed her children (maybe decades ago) Or if you’re a father whose wife breastfed her children (again, maybe a long, long time ago) You should read today’s article. Because as good as breastfeeding is for children, new research made a...
by Christian Goodman | Aug 5, 2017 |
Sleep is important to you. It’s refreshing when you get enough of it. It keeps you going throughout the day. The problem: you’ve been having sleepless nights. Nights when counting sheep just didn’t cut it. Bad for health. Bad for keeping you from yelling at your boss...
by Christian Goodman | Aug 3, 2017 |
We need to talk. “What about?” you ask. About a vitamin that just about everyone says is great for your cardiovascular health. Even most respected natural health experts. Reality: it can actually damage your cardiovascular system. Severely. By hardening your blood...
by Christian Goodman | Jul 31, 2017 |
Not-so-fun fact: close to 1 out of 3 Americans suffer from high blood pressure. But if you strapped yourself into a time machine and traveled 100 years into the past, things would be different. Oh, aside from the Model T Fords roaming the streets. You see, nearly a...
by Christian Goodman | Jul 25, 2017 |
I frequently preach the importance of tackling stress to lower blood pressure. That’s stress hormone production, rather than just emotional stress. But an interesting study from the University of California and published in The International Archives of Occupational...
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Overthrowing Anxiety
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