by Christian Goodman | Oct 22, 2017 |
It’s okay if you’re not the type of person to get really excited about tasty oil that just so happens to push your blood pressure way down. That’s only one reason why this oil could make someone excited (besides the obvious yum! factor). As it turns out, this oil is...
by Christian Goodman | Oct 18, 2017 |
Blending these 2 oils will drop your systolic blood pressure by 14 points—and do more for your health, too! They can lower your LDL cholesterol by 26%. Imagine that! What’s more, these 2 cooking oils—which you can easily find in all supermarkets—are also really tasty....
by Christian Goodman | Oct 17, 2017 |
By now we know that people with sleep apnea are more likely than the general population to suffer from type 2 diabetes, high blood pressure, depression, heart disease, chronic kidney disease, accidents, and injuries. But all these serious consequences of sleep apnea...
by Christian Goodman | Oct 15, 2017 |
Did you know that given an equal dose of sodium (one of the components in salt), two people can react to it in completely different ways? While one-person experiences only a moderate rise in blood pressure, another person’s blood pressure goes off the charts! Why?...
by Christian Goodman | Oct 8, 2017 |
Question: Are you mentally 2.7 years older than most people your age? You might be. You might not. But if you have high blood pressure, there’s a high chance your brain has aged more rapidly. Which could lead to this pretty scary disease very easily and leave you...