Sleep Apnea caused by these 3 foods (cut them out)

Sleep Apnea caused by these 3 foods (cut them out)

by | Jul 3, 2024

You’ve probably heard of factors that contribute to sleep apnea, but food is very seldom discussed. And we’re not talking about obesity (although it’s a big contributor to sleep apnea), as these are not foods that necessarily cause weight gain. Yet, one of them will...
This free ingredient beats Dementia

This free ingredient beats Dementia

by | Jun 28, 2024

According to a new study presented at the American Physiological Society’s annual meeting at Experimental Biology in San Diego, one common ingredient can drastically improve your cognitive function. And unlike drugs, it has no side effects and is free or dirt cheap in...
Common vitamin cures Vertigo

Common vitamin cures Vertigo

by | Jun 26, 2024

Vertigo is one of the most common conditions for which people visit emergency centers, and repeated studies have found that doctors don’t know how to treat it. But a new study just published in the Ear, Nose & Throat journal reveals probably the easiest way to...
Everyday veggie drops Blood Pressure by 8 points

Everyday veggie drops Blood Pressure by 8 points

by | Jun 22, 2024

You know this vegetable for being light and crunchy. You can get it in all supermarkets and probably already have it in your fridge. And there is good reason to chew on this vegetable. Consuming it daily has been shown to drop both diastolic and systolic blood...
Having this heals ED

Having this heals ED

by | Jun 6, 2024

ED is usually the result of various health issues like heart disease, diabetes, or even mental health concerns like anxiety and depression. A new study published in the Journal of Aging and Public Health has, however, discovered a new factor. One that may play an even...