by Christian Goodman | Mar 3, 2018
We tend to think that over-the-counter medications (you don’t need a prescription to obtain) are pretty safe to take. But if you have high blood pressure, you must look out for this one type of over-the-counter medication. If not, it can skyrocket your blood pressure...
by Christian Goodman | Mar 1, 2018
This healthy, fun activity has long been believed to cause ED, which has probably stopped many from doing it. But a new American study completely busts this myth. In fact, this activity can greatly improve your cardiovascular health and therefore improve ED....
by Christian Goodman | Feb 22, 2018
I love technology. Anything that helps me to be more productive and makes life easier gets my vote. But when it comes to health, you have to be careful. It’s too important to mess up. And sometimes the technology is not as advantaged as the creators would like you to...
by Christian Goodman | Feb 17, 2018
Sleep apnea is becoming one of the most worrisome condition for health advocates. It’s been linked too many diseases to list here and cripples the life of sufferers. But nobody was ready for what a new study published in the journal Sleep revealed. Apparently, one of...
by Christian Goodman | Feb 16, 2018
Today, I’m going to teach you a simple, easy exercise that immediately improves your blood pressure. Introduced by a Harvard professor in the 70s, this was an eye-opener for the Western world about high blood pressure and the mind/body connection. Please don’t be put...