Sleep Apnea Reversed With This Simple Lifestyle Change

Sleep Apnea Reversed With This Simple Lifestyle Change

If you suffer sleep apnea, do this one thing before anything else. That’s according to a new study from the Flinders University’s Adelaide Institute for Sleep Health. This one thing battles one of the main causes of sleep apnea. But this study shows that it also...
This Job Causes Vertigo

This Job Causes Vertigo

The journal Frontiers in Neurology has just printed a study by scientists from Baylor College of Medicine and Rice University that shows specific job types can cause vertigo and dizziness. And it’s caused by a weird pressure in the job impacts to your ears. Pressure...
Everyday Vegetable Drops Blood Pressure by 8 Points

Everyday Vegetable Drops Blood Pressure by 8 Points

You know this vegetable for being light and crunchy. You can get it in all supermarkets and probable already have it in your fridge. And there is a good reason to chew on this vegetable. Consuming it daily has been shown to drop both diastolic and systolic blood...