Sleep Apnea Can Cause this Deadly Blood Condition

Sleep Apnea Can Cause this Deadly Blood Condition

You may not have heard of multiple myeloma, but if you suffer from sleep apnea then you really need to know about it. It’s an untreatable type of blood cancer that can be deadly, and a study in the latest edition of the American Journal of Physiology shows that people...
This Heart Beat Irregularity Raises ED Risk 61%

This Heart Beat Irregularity Raises ED Risk 61%

Science is clear that high blood pressure and/or cholesterol are risk factors for ED, but they’re not the only ones. Researchers have just published a study in the Arab Journal of Urology showing that atrial fibrillation is another cardiovascular condition that puts...
Common Meds that Spike Your Blood Pressure

Common Meds that Spike Your Blood Pressure

Pain is a known cause of high blood pressure. The body responds to long-term pain the same way that it responds to sudden injury: it raises your blood pressure. So, it doesn’t help when the meds you’re taking for the pain cause your blood pressure to spike as well....
How Your Time Zone Hurts Your Sleep

How Your Time Zone Hurts Your Sleep

Before clocks were a thing and artificial light hadn’t been invented, the setting sun was our bodie’s biological trigger, the thing that told us it was almost time for bed. Our bodies responded by producing more melatonin to make us drowsy from the moment the sun went...
15 Points off your blood pressure score – easy!

15 Points off your blood pressure score – easy!

High blood pressure needn’t be hard work. You may think you need to follow a restrictive diet that leaves you miserable and hungry, or work yourself on a treadmill until you collapse in a pool of sweat. But a new study shows that you can leave all of that stuff to the...