Exercises drastically lower the negative effects salt has on blood pressure. This bold statement comes from a brand new collaborative study from China and Tulane University in New Orleans and presented at the American Heart Association’s Nutrition 2011 Scientific Sessions.
The researchers recruited over 1900 people who had a family history of hypertension and guided them to first eat only 3000mg of salt and the next week 18000mg (much more than most people would ever eat).
Those who exercised regularly were 35% less likely to have any real rise in blood pressure despite drastically increasing their salt intake.
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Thank you for all the very interesting and amazing information on the various topics of helath and medicine. I have been passing some of your articles to friends and family…Thanks again and God bless. Gigi.
Very good information also I give my husband carnatine – he has a bad heart and diabetes with fluid problems bananas are in our diet every day.