We’ve all heard about lacking testosterone (male hormone) causing ED. And sometimes having too much estrogen (female hormone) does the same thing.

But now, new research reveals the third hormone that causes ED.

And this one may be more devastating than the other two put together.

In the Sudan University in Shanghai, Fei Wu, MD, and his colleagues studied 217 men aged 18 to 84 years suffering erectile dysfunction. They then compared them with a similar group of men not plagued with ED.

The researchers discovered that aldosterone levels were elevated in the ED group. All men with mild, moderate, and severe ED showed increasing levels of aldosterone in their blood compared to non-sufferers.

Aldosterone is a hormone produced in the adrenal gland. It helps regulate levels of sodium and potassium in your body. It stimulates the kidneys to take in more sodium and release more potassium, an important balance in your body. By doing so, it helps you to retain salt, which, in turn, regulates blood pressure and enhances distribution of fluids in your body.

In short: aldosterone gets into action when your intake of potassium and sodium is not in balance.

So to heal erectile dysfunction, you should cut down on salt consumption. But more importantly, load up on food-sourced potassium.

Examples of foods high in potassium are white beans, dark leafy greens (such as spinach), potatoes (with skin), squash, fish (salmon especially), avocadoes, mushrooms, and bananas.

You may also need to load yourself with good supplements for erectile dysfunction. Here is the only erectile dysfunction supplement I recommend…

But hormonal imbalance is just one piece of the puzzle. I’ve found that every man can heal his erectile dysfunction using nothing but these easy 3 minutes exercises…