Look around you: 11% of Americans take this particular prescription medication – which can double your risk of getting type 2 diabetes. Kind a frightening.

But let’s end on a bright note: knowing if you are at increased risk for type 2 diabetes is the first step towards beating this debilitating disease. And you can beat it.

A recently conducted meta-analysis published in the journal of Diabetes Care reveals that antidepressants drastically increase the risk of developing type 2 diabetes.

The authors of the study share that the use of antidepressants has increased dramatically over the last decade, causing an adverse effect on blood glucose metabolism.

Several studies linked the use of antidepressant medications to the development of type 2 diabetes; however, results varied depending on the types of antidepressants study participants were taking.

For instance, one study revealed that the risk for type 2 diabetes doubled when patients used two types of antidepressants at the same time: selective serotonin reuptake inhibitors (SSRIs) and tricyclic antidepressants (TSA’s).

Southampton University researchers examined 22 studies and 3 study-reviews to find the connection between the use of antidepressants and type 2 diabetes development.

The conclusion was loud and clear: those study participants who were taking antidepressants were far more likely to develop type 2 diabetes than those who did not.

Researchers conclude that there are a few reasons for this diabetes- antidepressant connection.

Some antidepressants cause rapid gain weight, which as we know, is a significant risk factor to develop type 2 diabetes.

However, researchers point out that even after they took away all classic risk factors of developing type 2 diabetes, such as weight gain, bad diet, and lifestyle, the use of antidepressants appeared to have an independent risk factor.

The authors of the study conclude that physicians should be aware of this dangerous connection between type 2 diabetes and antidepressants, especially when prescribing them in a higher dose and for a longer period of time.

If you suffer from depression, remember that a pill can’t always solve all your problems, especially when it can harm your health.

Rather try to engage in some relaxing activities, social interactions, or therapy sessions.

And if you do suffer from type 2 diabetes, don’t lose hope!

You can beat it with this practical, no-nonsense approach to getting rid of type 2 diabetes. It works – just take a look here and find out more about this powerful method.