5 Worst Herbs for High Blood Pressure (avoid these if your BP is high)

Herbs are good for you, sure.

But if you’ve got high blood pressure, certain herbs can make your medications ineffective and push your blood pressure even higher.

Not good at all. Thankfully, we’ve got good news for you, too: these herbs are pretty easy to avoid.

And remember this: the best way to live a fun-filled and healthy life is to take all the right steps to beat heart disease – and that includes avoiding these 5 herbs, if necessary.

Here is a list of spices that can actually cause the blood pressure to increase and are best avoided:

St. John’s wort: This is a herb commonly used for treating depression. The herb causes the metabolic function to speed up and hence it is possible that your blood pressure medication gets metabolized really quick, and loses its effectiveness. This can cause your blood pressure to increase.

Echinacea: It is a herb used for treating cold and flu symptoms. It can actually change the way medications are metabolized and should be avoided.

Ginseng: This herb is gaining popularity because it has been known to lower blood sugar, boost immunity and reduce fatigue. But when it comes to blood pressure, it has mixed effects. It has been known to both lower and increase blood pressure so you can test how it effects you. Or just avoid it.

Ephedra: This herb contains certain chemical compounds called ephedrine, which is a type of alkaloid. This herb is known to stimulate both the nervous system and the endocrine system causing the blood pressure to rise.

Licorice: In high doses, licorice has been shown to cause both an increase in blood pressure as well as a decrease in the level of the vital mineral, potassium.

The other spices that have been known to cause a rise in high blood pressure include: Aniseed, Capsicum, Parsley, Bayberry and Coltsfoot.

But keep this in mind: simply avoiding these spices won’t be enough to drop your blood pressure down to normal. You’ll need a hard-hitting method that works.

Take action now and drop your blood pressure – all you need is 3 easy steps. Find out more here and live a healthier life.

6 Comments

Cristino Sumalinog on November 7, 2014 at 12:48 am

I can't believe capsicum is one of the spices that will raise your blood pressure,it got a lot of Vitamin C and another minerals good for the body

Jenny on November 7, 2014 at 3:22 am

This is very interesting and shows that herbal medicine should not be used carelessly. Oftentimes they come in very concentrated dozes and therefore are more like medicine than plants. For example yesterday Blue Heron talked about how ginger helps with arthritis. But it can also raise blood pressure.

Charley on November 15, 2014 at 12:28 pm

I think anything that is stimulating will help raise blood pressure. The worst are energy drinks. They contain a lot of caffeine and will raise blood pressure as I found out for myself.

Mark on December 11, 2014 at 4:15 pm

Yogi be which is used as an ED supplement should also be on this list.

Molly on December 11, 2014 at 7:40 pm

I use fresh organic curly parsley daily as one of 4 or 5 ingredients in a green juice I make. Should I leave it out – or are they only referring to the herb, dried parsley, found in bottles in the spices section. Also I use about 4 good shakes of powdered organic ginger daily in the homemade ginger ale I drink. Should I cut that out as well?

Merdell Mccabe on December 17, 2014 at 1:41 pm

Thanks for all the information. I find some of them to work in keeping my blood pr essure down. Keep up the good work.I am Merdell McCabe http://www.butsiyah.com

5 Worst Herbs for High Blood Pressure (avoid these if your BP is high)

6 Comments

Submit a Comment

Join Us On Facebook