If you’ve been struggling with vertigo for a while, it may be critically related to your heart health, according to a new study published in Neurological Sciences.
The good news is that if this is the case, it’s very easy to treat your vertigo naturally.
Chronic vestibular syndrome (CVS) is not just an occasional bout of vertigo; it’s a continuous or recurring feeling of imbalance that can make daily tasks almost impossible.
Doctors have long wondered why some people develop these ongoing balance problems while others don’t.
This led researchers to investigate whether there might be connections to other health conditions, particularly those affecting blood vessels and nerves.
The research team started by looking at medical records from patients at a specialized vertigo center at the University Hospital Inselspital in Bern, Switzerland.
They reviewed data from 381 patients who had visited the center in 2022.
They were particularly interested in comparing patients with chronic dizziness problems (177 people) with those who experienced only occasional episodes (204 people).
Then, the researchers analyzed brain MRI scans, looking for white matter hyperintensities — bright spots that show up on brain scans and indicate small blood vessel damage.
These hyperintensities were classified on a scale from 1 to 3, based on severity.
They also gathered information about each patient’s cardiovascular risk factors, like high blood pressure, high cholesterol, obesity, and diabetes.
The team wanted to see if patterns connected these factors to chronic dizziness.
What did they discover?
Quite a lot, it turns out…
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● Almost half (48.2%) of patients with chronic vertigo showed signs of small blood vessel damage in their brain MRIs. This compares with only 20% in the group with occasional vertigo.
● People with chronic dizziness were significantly more likely to have high blood pressure compared to those with occasional episodes.
● High cholesterol levels were also much more common in patients with chronic dizziness.
● Other cardiovascular risk factors like diabetes, obesity, smoking, and daily alcohol consumption were seen more often in people with ongoing dizziness problems.
● The researchers found a strong connection between small blood vessel damage in the brain and polyneuropathy (nerve damage that affects multiple nerves), suggesting that these conditions might work together to cause balance problems.
As such, the study suggests that chronic vestibular syndrome may not just be about the inner ear or balance system — it could also be heavily influenced by heart health and small vessel disease in the brain.
The researchers got this half right.
The single biggest reason for chronic vertigo is a lack of blood flow to the brain. And that can very well be due to cardiovascular issues.
I’ve helped thousands of people overcome their vertigo by simply improving their blood flow and oxygen delivery to the head.
It’s super simple… we use the easy vertigo exercises explained here. You can learn them in minutes — and may overcome your vertigo as soon as today…
If your blood pressure is too high… here are three easy exercises that drop blood pressure below 120/80 as soon as today…
And if your cholesterol is out of control, discover how to normalize your cholesterol levels by cutting out one ingredient you didn’t even know you were consuming…