One common vitamin reduces lung inflammation by 63%, doubles lung repair rate, and slows lung cell aging — all without any side effects.
This is according to a new study in Nature Aging.
Maybe most importantly, you can buy it dirt cheap in all supermarkets.
COPD, a condition encompassing chronic bronchitis and emphysema, gets worse over time as inflammation damages the lungs. Chronic bronchitis inflames the bronchial tubes, while emphysema affects the air sacs responsible for oxygen exchange.
The researchers tested nicotinamide riboside (vitamin B3) on 40 COPD patients and 20 healthy volunteers. Participants were split into two groups:
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• One group took 2 grams of vitamin B3 daily.
• The other group received a placebo.
Over six weeks, they measured inflammation markers, cellular health, and lung function.
The results were remarkable:
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1. Inflammation Dropped: IL-8, a key marker of lung inflammation, dropped by 53% in six weeks and 63% after 12 weeks.
2. Cellular Repair Improved: Levels of NAD+, a molecule crucial for cell repair and aging reduction, more than doubled.
3. Targeted Action: While IL-6 levels remained unchanged, the findings suggest vitamin B3 targets specific inflammatory pathways.
4. Slows Cellular Aging: Early data hinted at potential benefits in gene integrity and reduced cellular aging.
5. Safe and Side Effect-Free: The supplement was well-tolerated in all participants, including COPD patients.
Conclusion: Vitamin B3 helps reduce chronic bronchitis symptoms, slow disease progression, and protect your lungs — all without side effects.
Nicotinamide riboside is available in supplements or naturally in milk, whey protein, brewer’s yeast, shiitake mushrooms, and salmon.
This shows you just how effective a single natural solution can be. That’s why hundreds of readers have completely rid themselves of all Chronic Bronchitis symptoms by stacking a few simple adjustments like this one. I explain how here…