Drop Blood Pressure In 2 Minutes

Did you know that lowering your high blood pressure can be as easy as changing one habit in only two minutes a day?

It seems too easy to be true, right? But there is science behind this claim.

Scientists in South Korea looked at the impact of poor dental hygiene on other health indicators, aside from how the gums look.

They found that people with the worst tooth-brushing habits also had an alarmingly higher rate of high blood pressure.

How can this be?

The most plausible hypothesis currently available is that inflammation in the gums of chronically dirty mouths is the cause of this spike in blood pressure. Other theories include claims that abundant mouth bacteria can cause harmful effects all over the body.

People need to either brush their teeth twice per day (in the morning and before bed) or soak and scrub their dentures.

One in three adults over the age of 25 suffers from hypertension. For adults aged 65 and above, that incidence rate jumps to three out of four.

Doesn’t it seem easier (and cleaner and better smelling) to brush your teeth twice a day than run up medical and pharmacy bills on dangerous drugs?

Brushing your teeth is probably not enough to cure high blood pressure. For that, you need these three easy exercises guaranteed to bring your blood pressure below 120/80, starting today…

If you have already developed gum disease, you’ll be happy to know it’s easy to eradicate it using the simple natural steps explained here…