Strange Vertigo and Osteoporosis Connection

Vertigo is one of the most common health conditions among people over 60.

And the main risk with vertigo is falling and broken bones.

Which makes it even more alarming that a new study from the journal European Archives of Oto-Rhino-Laryngology reveals a strange connection between vertigo and osteoporosis.

This connection that can put your bones at double risk.

These researchers analyzed information on 13,484 people with vertigo, obtained from the Korean National Health Insurance Service. These patients were matched with 53,936 people without vertigo.

All of the subjects were age 50 or older, and the two groups were matched for age, sex, income, blood pressure, cholesterol, and so forth.

The researchers then investigated the histories of osteoporosis in both groups, in order to see whether they differed.

Altogether, 18.64% of the vertigo group and 12.21% of the non-vertigo group had a history of osteoporosis, which meant that, after any statistical adjustments, vertigo sufferers were almost 30% more likely than non-vertigo sufferers to have osteoporosis.

This relationship held for all age and sex groups, except for men above the age of 70.

It’s quite unclear why this is the case. And you’re not guaranteed that healing one would heal the other.

But if vertigo is your main concern, then it’s quite easy to address. Here are some simple vertigo exercises that you can do at home to eliminate vertigo attacks, with the effects often showing on the very first day…

And you can heal osteoporosis and strengthen your bones by making the simple lifestyle changes explained here…