A recent study published in the European Journal of Lipid Science and Technology reveals a “new type” of salt that eliminates the bad effects of high cholesterol.
Even better, you have everything at home or in your local supermarket to make this “new type” of salt.
On top of that, you don’t even have to worry if your cholesterol level is high or low.
Cholesterol is unhealthy primarily because it is easily oxidized (in other words, it goes rancid) in your body.
Your immune system is incapable of removing this rancid fat from your blood vessels, which means it lodges in your arterial walls where it causes inflammation that does a lot of damage.
However, researchers have just conducted a study on sea salt mixed with Mediterranean herbs and fruit as a way to prevent the oxidation of cholesterol.
The study was not carried out on people because the researchers were not confident that they could obtain sufficiently detailed information on cholesterol inside the body.
Instead, they applied normal salt and the sea salt mixture to cholesterol cells in the laboratory to see which was capable of preventing cholesterol oxidation.
Salt is known as an antioxidant, which is why so many food manufacturers load their foods with it.
The sea salt flavored with myrtle, rosemary, and a mixture of other herbs was much better at preventing cholesterol oxidation than the normal salt was.
It’s easy to make this mixture at home. Just blend a normal sea salt (or Himalayan salt) with some rosemary and myrtle spices. You don’t have to worry about the quantity, just whatever works best for your taste buds.
Even more importantly, scientists are finally getting to grips with the real damage that cholesterol does to your heart.