Researchers from Georgia State University have just turned a scientific orthodoxy pertaining to type 2 diabetes on its head.
In a study published in the journal Diversity & Equality in Health and Care, they reviewed 132 studies on the relationship between type 2 diabetes and one of the primary markers of oxidative stress, previously thought to be present in almost all type 2 diabetes cases…
…and the results may delight you!
A compound known as F2-isoprostane indicates that there is a lot of oxidative stress in your body, and it is presumed to increase as oxidative stress increases.
It has long been used as a reliable indicator that people are on their way to full blown type 2 diabetes.
But what set the researchers out on their new discovery was the realization that Africans and African Americans actually tend to be quite low in F2-isoprostanes—and yet those are the two groups most vulnerable to type 2 diabetes.
Next, researchers discovered that F2-isoprostanes actually increases as people lose weight.
This means F2-isoprostanes couldn’t be a direct indicator of type 2 diabetes, even if it was an indicator of a high oxidative stress in the body.
So what in the world is going on?
Well, what previous studies didn’t take into an account is that two types of oxidation happen in the body:
1) Oxidative stress, which is damaging and often happens in association with inflammation.
2) Positive oxidation, which happens when people workout, have a lot of muscles, and use them.
After a workout, your bloodstream is actually loaded with F2-isoprostanes. This is, in fact, an indicator that you’re in tip-top shape, healthy and you shouldn’t worry too much about type 2 diabetes.
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