It’s not a coincidence that the rising tide of ED over the past two decades has happened concurrently with an alarming increase of a specific vitamin deficiency.
Although this vitamin is dirt cheap (actually sometimes free) and available in every store, over 70% of men over 70 are lacking it.
Interestingly, 70% of men over 70 also suffer ED. Connection?
Among men with erectile dysfunction, vitamin D deficiency is so common that some researchers are wondering if there is a direct cause-effect relationship between the sunshine vitamin and men’s sexual health.
By the year 2025, it is projected that, worldwide, 322 million men will suffer from ED, up from 150 million in 1995.
Meanwhile, statistics show that the number of U.S. residents with vitamin D levels of 30 ng/mL – the lowest end of the normal range – dropped by 49% between 1994 and 2004.
One study found that men with vitamin D deficiency are at nearly one-third greater risk of ED. With statistics showing vitamin D deficiency in 40% of men over 40 years of age and 70% of men over 70 years of age, vitamin D could be a significant factor and a simple solution to preventing and treating this common and vexing problem.
The connection might have to do, in part, with vitamin D’s effects on the vascular system. Both vitamin D deficiency and erectile dysfunction are recognized as risk factors for cardiovascular disease and, since an erection relies on proper blood flow, cardiovascular health is key to achieving and maintaining healthy erections and a happy sex life.
You get enough vitamin D by spending 25 minutes out in the sun daily with about 25% of your body exposed. If you don’t have enough sun, you can get vitamin D supplements in every health food store. Many types of fatty fish such as trout and salmon are also high in vitamin D.
Vitamin D is, however, not the only thing missing for most men suffering erectile dysfunction. Oftentimes low testosterone, other hormones and other vitamins are keeping your manhood down.
Here is the only supplement I recommend for men suffering erectile dysfunction…
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