Michigan State University researchers recently got a whopping seven million dollar grant to research something extraordinary.
You may look completely skinny, but still your belly fat is causing high blood pressure. Or you may have a big belly, and it has no effect on your blood pressure and heart health.
You see, there are two kinds of belly fat:
1) The outer layer (subcutaneous fat) that lies on top of the belly. This is the most obvious one and also the one that is easiest to get rid of.
2) The inner layer (visceral fat) that wraps around the organs and blood vessels in the abdomen. This inner fat causes high blood pressure and other cardiovascular health issues.
The problem is that people can look pretty skinny and still have a high amount of visceral fat in the belly. You may think there is no problem- until a heart attack or stroke strikes.
How you store fat is genetic. Some people spread it evenly around the body, others on the backside and hips or outside the belly. Then there are those who store it around the inner organs, and that’s the most dangerous.
Losing stubborn belly fat can be a big challenge. But there is a simple method I’ve never heard anyone else talk about. It literally puts your weight loss on autopilot, without much effort. Learn about this simple weight loss approach here…
And if you need to lower your blood pressure, the best way are three easy exercises, guaranteed to drop your blood pressure below 120/80 as soon as today…
what are the blood presure exercises