A seven-year study conducted by researchers from Karolinska Institute in Sweden
Reveals that this unhealthy and very common habit doubles the chances of developing rheumatoid arthritis.

Surprisingly, even doing this habit “moderately” creates the same risk.

The good news is if you change this one habit, you can drastically improve your arthritis and you may feel the difference in a few days.

A recent study published in the Arthritis Journal and Therapy reveals that smoking significantly increases the risks of developing rheumatoid arthritis.

Researchers clarify that many previous studies showed the direct link between heavy smoking and the increased risks of this autoimmune disorder.

However, this is the first study ever conducted to observe if light smoking has the same effects
of inducing the development of arthritis.

This mega study was conducted by following 30,000 women (age 54 to 89) throughout a period of 7 years. During this long-lasting research study, participants were asked various questions about their diet, lifestyle and smoking habits, frequency and history of smoking.

After summarizing study results, researchers discovered that as little as just one to seven cigarettes per day more than doubled (2.31 times) the chance of developing rheumatoid arthritis compared to the study participants who never engaged in this unhealthy habit.

The good news is that reversing arthritis can be relatively easy. Here is the step-by-step plan I used to completely overcome my arthritis in 28 days…