by Julissa Clay | Nov 20, 2012 |
Did you know that you can actually slash your risk of developing almost every single known disease simply by changing what you eat- and not even having to change it that much? It’s true. A recent mega-study that included over 400,000 participants found over and over...
by Christian Goodman | Nov 4, 2012 |
One of the reason you may have had problems lowering your blood pressure and improving your overall health is that you’ve been advised to take out majority of things you love to eat from your diet. A study coming out of the Tufts University in Boston, however, reveals...
by Julissa Clay | Oct 16, 2012 |
If you’ve been diagnosed with High Blood Pressure, High Cholesterol, Type 2 Diabetes, Obesity or any other modern disease, chances are that diet changes are number 1 on your list. The problem is that healthier food doesn’t always taste as good as the diet...