by Christian Goodman | Oct 4, 2023
There is one ingredient we all use and need that spikes blood pressure if used excessively. In fact, it’s so dangerous that, according to a new study published in the Journal of the American Heart Association, this one ingredient contributes more to high blood...
by Christian Goodman | Sep 27, 2023
Everything is good in moderation, right? Not so much, says a new study published in the journal BMJ. In fact, drinking this common drink in “moderation” (often highly recommended by health experts) can drastically decrease your brain health and cognitive function in a...
by Christian Goodman | Sep 26, 2023
There are many severe health consequences of sleep apnea, including obesity, stroke, heart attack, and dementia. So, there are many benefits to treating it. A new study published in JAMA Network Open reveals one more benefit of treating sleep apnea… it makes you...
by Christian Goodman | Sep 23, 2023
Getting enough of this vitamin, which reduce high blood pressure, might be one of the easiest things you’ll do today (seriously!). For every 10% increase in levels of this vitamin, you’ll be reducing your risk of heart disease by almost 10%. How’s that for a good...
by Christian Goodman | Sep 17, 2023
Up to now, the traditional medical system had no reliable solution for the most common type of vertigo. A study in the latest edition of the journal Neurology, the journal of the American Academy of Neurology, now shows that taking one type of mineral and one type of...