Try This Effortless, Long-Term Cure for High Blood Pressure

How does lowering your blood pressure 34 points in 30 minutes sound?

Unbelievable but true, this simple natural therapy has been found to do just that. What’s more, it’s 100% safe, natural, and causes absolutely no side effect. Moreover, it’s completely effortless on your part.

And the results are long lasting, even permanent!

It does, however, require you to find a specific doctor that is available in most cities and towns around the world. Also, for a weird reason, you may or may not want to participate.

In 2014, researchers at the University of California-Irvine thought they would establish whether electro-acupuncture could lower blood pressure. As subjects, they used 65 hypertensive people with a systolic reading of between 140 and 180 and a diastolic reading of between 90 and 99. None of them were taking blood pressure medication.

They randomly assigned their subjects to one of two groups. The first received electro-acupuncture treatment on their inner wrists and legs just below their knees, and the second group received it on their forearms and lower legs.

The researchers hypothesized that the first group might experience a drop in blood pressure, as previous studies had identified those acupoints as the most likely to decrease blood pressure when stimulated with the needles.

This was indeed the case, with 70 percent of subjects whose systolic readings dropped by six to eight points and diastolic readings dropped by four points. Even better, the effect lasted for six weeks following an eight-week treatment of one 30-minute session per week.

The subjects who responded well received follow-up monthly treatments for a period of six months. Their blood pressure dropped even further. The research was eventually published in the journal Medical Acupuncture in August 2015.

Experts speculate that the stimulation of the nerves at the treatment points stimulate the areas of the brain that control blood pressure, but at this stage the exact mechanism through which this works is not well understood.

The University of California research participants also showed an average drop of 41 percent in their blood concentration of norepinephrine, a 67 percent drop in the production of renin, and a 22 percent drop in aldosterone. These hormones and enzyme all contribute to high blood pressure. Through the nerves that it stimulates, the electro-acupuncture likely inhibits these substances.

So what exactly is electro-acupuncture? The “electro” part certainly does not sound like something the original practitioners of this 3,000-year-old Chinese therapy would recognize.

Electro-acupuncture stimulates the same points on your body as traditional acupuncture, but the needles that the practitioner inserts through your skin attached to a device that produces low-intensity electrical pulses. The frequency and intensity of the pulses are adjustable, depending on the condition for which you are receiving the treatment and your own sensitivity to it.

This is not the first study of its kind, and compared to some of the others, it is fairly conservative. Some other studies were much more aggressive in their treatment and accordingly obtained much bigger results.

A Turkish study published in Acupuncture & Electro-Therapeutics Research in 2013, for example, achieved a 34-point drop in systolic and a 15-point drop in diastolic pressure after researchers subjected participants to 15 treatments inside a single month.

These subjects were on blood pressure medicine, though, so the results of the two studies are not directly comparable. Still, it suggests that under certain circumstances, it might be possible to produce a far larger blood pressure decrease than the California researchers managed.

If you have a phobia of needles, like most of us, there is a better option is to cure your high blood pressure. All it takes are these 3 easy exercises, guaranteed to drop your blood pressure below 120/80 – starting today…