But maybe there is a simple way to take charge of your manhood again.
A way that doesn’t rely on medication, but instead on a pretty tasty fruit.
In a recently published article in Urology, researchers from University of Foggia in Italy have identified the benefit of watermelon in treating erectile dysfunction. More specifically, the active ingredient in watermelon, L-citrulline, is thought to be responsible for the benefits.
For the study, 24 men were chosen as volunteers with a mean age of 57. In a score range of 0 to 4, where 0 stands for no enlargement of penis and 4 stands for complete and rigid penis, the volunteers had an erection hardness score (EHS) of 3.
For the first month, the volunteers were given a placebo and in the second month they were given L-Citrulline at a dosage of 1.5 grams per deciliter.
The participants were analyzed for data on frequency of intercourses, treatment satisfaction and adverse effects if any. The results were very significant with 50 percent of the men achieving an EHS score of 4 after taking the supplement. 12 of the 24 volunteers reported satisfaction after treatment as well as an increase in the frequency of intercourses.
L-citrulline which is found abundantly in watermelon is known to increase blood flow to the penis similar to Viagra or L-arginine but without the side effects like headaches, nausea, and diarrhea.
Relish a slice of cold watermelon or drink the juice to improve your sexual life and drive away erectile dysfunction. Just like that.
L Citroline is the derivative from Water Melon and combined with Arginine is excellent and works well as it relaxes blood vessels and improves blod flow in that area. A word of warning though. Overdo it and you can get Herpes like symptoms and if you actually do have Herpes the HSV virus will feed and thrive in this. The Antagonen for this if this happens is L Lyscine.
If you do have ED there are actually 5 causes and LCitroline whilst good only treats 1 of them.
The full list is:
1. Reduce belly fat to reduce Aromatase activity with acts by pumping Estrogen like substances into your body
2. Take Serrapeptasse to clear out arteries
3. Reduce Eastrogen mimikers from toothpaste body wash etc and take nettle root to help with his
4. Increase Testosterone naturally through exercise and diet- there are hundreds of good books out there
5. Eliminate childhood traumas that continually activate the amygdella and cause stress which in turn leads to high blood pressure, diabetes and ED amongst others conditions.
Thank you Mark. That’s a great advise.
Interesting (for men only).
Wow! It's wonderful to know that a fruit as Watermelon can work such wonders.
How do you get herpes like symptoms from the watermelon can you explain .
cant talk now mouth full of watermelon
t
hanks for information all is helpful
It is good to read a health tips
if I eat the seeds..will I get preggers??
The information is very educational and useful.
Nature intended that watermelon is a summer fruit and should be consumed during those times only to attain maximum benefit. Therefore if you experience ED during winter or snow, what do you do??? The answer is – in the morning grate onion, preferably white and squeeze the pulp to extract 30 gms. juice. To this add 30 gms. organic honey and beat the two liquid to form a homogenous mass. Now slowly sip the 60 gms. mixture and for one hour refrain from consuming your breakfast. If you are thirsty you may sip some water. Continue this regime for 2 to 3 months and you will be rearing to go. Some may experience results within a month but do continue taking for at least 2/3 months. Further to enhance the effect of this remedy, consume a single pearl of garlic raw at breakfast and supper and be shocked with the outcome. Good Luck and God Bless. Cheers! ;o)
Nature intended that watermelon is a summer fruit and should be consumed during those times only to attain maximum benefit. Therefore if you experience ED during winter or snow, what do you do??? The answer is – in the morning grate onion, preferably white and squeeze the pulp to extract 30 gms. juice. To this add 30 gms. organic honey and beat the two liquid to form a homogenous mass. Now slowly sip the 60 gms. mixture and for one hour refrain from consuming your breakfast. If you are thirsty you may sip some water. Continue this regime for 2 to 3 months and you will be rearing to go. Some may experience results within a month but do continue taking for at least 2/3 months. Further to enhance the effect of this remedy, consume a single pearl of garlic raw at breakfast and supper and be shocked with the outcome. Good Luck and God Bless. Cheers! ;o)