In a small study out of McGill University in Canada, healthy men with this one sleep disorder were found to have a significantly increased risk of developing type two diabetes, even when all other risk factors were controlled for.

Read on and make your comment…

In a small study comparing men with sleep apnea to those without-and controlling for most every other known diabetes risk factor such as age, weight, and ethnicity- men who suffered from sleep apnea showed a 27% drop in insulin sensitivity.

They also showed an increase in insulin production over their non-sleep-impaired counterparts. Insulin sensitivity and production are two of the hallmarks looked at when determining type two diabetes risk and development.

Sleep apnea is a sleep disorder that frequently accompanies snoring, in which the sufferer stops breathing while sleeping. The sufferer can stop for as long as 2 to 3 minutes at a time and as many as 200-300 times per 8-hour period.

Uncontrolled, snoring and sleep apnea have been shown to lead to many other diseases, such as high blood pressure, stroke, heart failure, and others.

It also leads to obesity and a tendency to store visceral fat, both being risk factors for diabetes in their own right.

More studies are needed to determine the actual causative relationship between snoring, sleep apnea, and type two diabetes, but the preliminary findings are enough to warrant aggressive treatment for snoring and sleep apnea already.

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