Antioxidant-rich foods such as broccoli and oranges may combat a common cause of vertigo known as Meniere’s Disease, according to a research review published in the American Journal of Otolaryngology.
In this review, the authors note that the inner ear –the front-line of vertigo symptoms- is especially prone to damage caused by oxidation.
They note that a diet rich in antioxidants may help reduce the damage to the inner air and help treat Meniere’s Disease.
They add that antioxidants may also reduce inflammation, another contributor to vertigo. However, the scientists note that
very few research studies have been done to demonstrate the efficacy of antioxidants for the treatment of vertigo.
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I discovered that on days I have vertigo within a few minutes of putting a DHEA dissolving tablet under my tongue and eating breakfast soon thereafter completely eliminates the vertigo. Don’t know why, but it works. Before I discovered this, I had a couple of months at a time of just falling over with vertigo it was so bad. Not any more. Ear specialist found nothing wrong with my ears. No one could figure it out. But who cares, I found the solution.
This is really good info and it's nice to know this because my dad just had this problem not too long ago. I highly recommend this.
I guess that must be the reason why I don't fear heights, even when I went bungee jumping. I eat oranges all the time. This information is really good to know.
it's not heights that i fear – it's falling from them & the sudden stop at the end!
Ask me about this. I believe this is true.
VERTIGO IS NOT FEAR OF HEIGHTS. It's a disorientation caused by dizziness, spinning sensation.
Wonderful info Sir. I.m grateful.
Thanks Sir, I was looking for the same, since i have vertigo problem ! Will open the same and go throuh it !
Good stuff indeed.
I also have Tinnitis from Vietnam… this Vertigo (didn't know the name until recently) is caused from disruptions in the ear? Does the constant ringing contribute to my problem?
By the way I eat a lot of vegetables, always have… all of the ones listed, might be keeping Vertigo from getting worse… doesn't stop or make mine let up any.
What is DHEA?????? I know that awful lets fall over nauseas feeling. Would like to know what this is for the next time I get it.
Toni
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