High blood pressure may not just be bad for your heart –it can impair the health of your brain as well. A study conducted by a National Institutes of Health found that those with high blood pressure had significantly faster cognitive decline than those with healthy blood pressure.

The study followed over 1,500 people over the course of 4-years and regularly tested their blood pressure and mental fitness. The researchers note that more in-depth testing in this study may have revealed even worse mental decline had it been conducted.

Blood pressure can influence blood pressure by impairing blood flow to the brain, increasing the loss of healthy brain cells.

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