Doctors should spend more time discussing ways to reduce inflammation than cutting out salt with their high blood pressure patients, a paper published in this month’s Hypertension notes. The research paper summarizes the research of nearly 100 studies on high blood pressure.
Their conclusions? Inflammation is the cause of the vast majority of high blood pressure cases and that cutting down on salt isn’t as effective as many believe. They note that reducing inflammation will inevitably also reduce hypertension is most people and should therefore form the first line of attack against high blood pressure.
How to reduce high blood pressure naturally here…
Warm regards,
Christian Goodman
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I have followed these exercises for three years now and although I must continue them my blood pressure has gone fron 226/110 right down to 128/75 and at 73yrs of age I am well pleased with the results. The exercises coupled with a change to my diet has seen dramatic results. THANK YOU.
What do they mean by inflamation instead of cutting salt?
“Inflammation is the cause of the vast majority of high blood pressure..” inflammation of what? Please specify.
We’re working on very detailed article on this subject that should answer everyone’s questions.
I do whatever is necessary to stay at a reasonable type of a lifestyle. It`s not always so easy, but I try to motivate myself any way i can.. praying helps too..