Eating raw-food has been proven extremely healthy.
Even if you don’t go completely raw, just increasing the amount of raw food you eat can help lower cholesterol, improve type-2-diabetes, drop blood pressure and relief arthritis pain just to name a few example of health benefits.
Today, raw-food expert Natasha Michael teaches you how to make yummy Raw Mango soup.
Ingredients: Mango, Cucumbers, Lime Juice, Coriander, Onions, Sea Salt
Directions:
1) Blend together Mango, Cucumbers and Lime Juice
2) Add Coriander and Onions and pulse it lightly (don’t blend completely)
3) Put into refrigerator for 2 hours to chill it well.
Sprinkle a little bit of salt on top and enjoy.
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