Reducing calories as part of a dieting bout is common fare fortype 2 diabetics. However, a new research study conducted byscientists at the Newcastle Magnetic Resonance Centre found thata short-term intervention of extreme calorie cutting can improvesymptoms of type 2 diabetes dramatically.

The study assigned a group of long-standing type 2 diabetics to avery low calorie liquid diet that consisted of only 600 caloriesper day for 7-days. Remarkably, blood sugar levels returned tonormal by the end of the 7-day bout. The researchers note thatthe mini-fast allows the pancreas and liver to clear out excessaccumulated fat –which pushes the reset button on carbohydratemetabolism.

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All the Best,

Shelly Manning