Do not drastically increase your vitamins without consulting professionals. The body can, for example, process and use only so much Vitamin C before the abundance winds up in areas that don’t need it in such high amounts and can possible be harmful.
Do not drastically increase your vitamins without consulting professionals. The body can, for example, process and use only so much Vitamin C before the abundance winds up in areas that don’t need it in such high amounts and can possible be harmful.