Natural High Blood Pressure Treatments That Work

It’s common knowledge that the calcium in dairy is good for bone health. A new study out of Australia’s Monash University has found that dairy does double duty for your body by reducing blood pressure.

In the study, the research team pooled together the results from five other research studies. They found that regularly consuming low-fat dairy products like yogurt, cottage cheese and skim milk reduced high blood pressure risk by nearly 15 percent. However, no association between blood pressure and dairy was found with full-fat dairy products like whole milk and ice cream.

More natural treatments for blood pressure here…
Warm regards,

Christian Goodman

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