It’s been known for a long time that high blood pressure develops with interactions between the heart, brain and the kidneys. We explain this in great details on our High Blood Pressure Exercise page…

Recent study leaded by Professor Julian Paton at the University of Bristol, revels exactly how intense this interaction is. Not only do the kidneys release more hormones that cause the body to retain more fluids, they also send out (previously unknown) neural signals to the brain that triggers the heart to beat harder.

This is another proof of how important it is to do our high blood pressure exercises to relax the intensity between the heart, brain and the kidneys. Learn more here…