Male Menopause = Big Problem

So-called “male menopause” –or lower testosterone levels on older men—afflicts upwards of 4 in 10 men over the age of 45, according to research published in the B.C. Medical Journal. However, very few men with low testosterone levels are ever diagnosed by a doctor,...

Quinoa Super-Food Recipes for ALL Diseases

Till recently, quinoa was a little known seed. It has, however, gained popularity since it’s very delicious tasting as well as having several major health benefits. You can get quinoa in your local health food or grocery store throughout the year. Quinoa is very high...

Licorice a Sweet Surprise For Menopause Sufferers

Women suffering from menopause hot flashes are in for a sweet surprise: scientists from the University of Southern California have found that a natural extract from the licorice plant significantly reduces symptoms. The researchers found that women taking the licorice...

This May Offset Menopause Memory Loss

A special breed of honey from Malaysia may hold the secret to reducing one of the most common –and frustrating—symptoms of menopause: memory loss. This study of 100 post-menopausal women conducted by Universiti Sains Malaysia scientists discovered that taking just 20...