Soy Natural Wrinkle-Buster for Menopausal Women

by | Jan 10, 2012 | 0 comments

Crow’s feet — wrinkles that commonly develop on the face of women facing menopause — may be prevented and treated with a new soy supplement out of Japan. The supplement, known as SE-5O is a form of fermented soy. The authors of the study note that skin...

Holliday Dish with Healthy Twist

by | Dec 17, 2011 | 16 comments

Today’s article includes a recipe that uses an amazing little herb- cilantro.  Also called coriander, this strongly-scented green herb is almost always linked with salsa. However, even if you don’t like Mexican food or want something with less “burn” and still want to...

Male Menopause = Big Problem

by | Dec 14, 2011 | 5 comments

So-called “male menopause” –or lower testosterone levels on older men—afflicts upwards of 4 in 10 men over the age of 45, according to research published in the B.C. Medical Journal. However, very few men with low testosterone levels are ever diagnosed by a doctor,...

Quinoa Super-Food Recipes for ALL Diseases

by | Nov 22, 2011 | 26 comments

Till recently, quinoa was a little known seed. It has, however, gained popularity since it’s very delicious tasting as well as having several major health benefits. You can get quinoa in your local health food or grocery store throughout the year. Quinoa is very high...