by Julissa Clay | Apr 7, 2012 |
Is there a single reason why these levels creep into the danger zone with age? Most doctors will tell you no… that there are simply too many other variables that accompany aging that will affect blood pressure, cholesterol, sexual performance, metabolism, etc. But are...
by Julissa Clay | Apr 4, 2012 |
Those struggling with Irritable Bowel Syndrome should include more natural sources of probiotics, such as yogurt and kefir, into their daily a diet, reports a new review study out of University College Cork. This review paper looked at 42 clinical studies that...
by Julissa Clay | Jan 31, 2012 |
We had a lot of feedback on Christian’s article on Saturday about the different kinds of diets that are popular right now for people with cholesterol, heart disease / high blood pressure, arthritis, diabetes, and other conditions. Today we have a great recipe...
by Julissa Clay | Jan 27, 2012 |
It’s well-known that the hot flashes that menopausal women experience are aided by eating soy-rich foods, such as tofu and soy burgers. However, a new form of fermented soy in supplemental form may be particularly effective at combating this debilitating menopausal...
by Julissa Clay | Jan 21, 2012 |
I know I am not the only person to notice what an enormous increase food prices have seen in the past 5 years. My monthly grocery purchases have been the same for the past few years but the expenditures have been creeping skyward. I have been trying to make...