by Julissa Clay | Dec 2, 2011 |
Women with menopause should be aggressive about testing and treating vitamin D levels, according to a report conducted by a Spanish research team. This conclusion was based on a finding that NONE of the 3,700 women tested in the study had adequate vitamin D levels in...
by Julissa Clay | Nov 22, 2011 |
Till recently, quinoa was a little known seed. It has, however, gained popularity since it’s very delicious tasting as well as having several major health benefits. You can get quinoa in your local health food or grocery store throughout the year. Quinoa is very high...
by Julissa Clay | Nov 6, 2011 |
Women suffering from menopause hot flashes are in for a sweet surprise: scientists from the University of Southern California have found that a natural extract from the licorice plant significantly reduces symptoms. The researchers found that women taking the licorice...
by Julissa Clay | Nov 3, 2011 |
A special breed of honey from Malaysia may hold the secret to reducing one of the most common –and frustrating—symptoms of menopause: memory loss. This study of 100 post-menopausal women conducted by Universiti Sains Malaysia scientists discovered that taking just 20...
by Julissa Clay | Oct 31, 2011 |
This week we heard from a client who was having problems with her digestion. She was suffering terrible bouts of nausea, vomiting and diarrhea. This had been going on for a number of weeks, and she was scheduled for some pretty expensive and unpleasant tests with her...