by Julissa Clay | Dec 4, 2012 |
As a regular reader of Blue Heron Health News, I assume you’re one of those lucky people who really cares about your health. And, you likely try to favor natural solutions whenever possible. However, there are some mistakes that I see well-meaning health-focused...
by Julissa Clay | Nov 20, 2012 |
Did you know that you can actually slash your risk of developing almost every single known disease simply by changing what you eat- and not even having to change it that much? It’s true. A recent mega-study that included over 400,000 participants found over and over...
by Julissa Clay | Nov 3, 2012 |
Today we’re stripping away the many layers of diet advice that are loading down the webpages and inboxes and instead we’ll be taking a broader view of the bottom-line, brass tack rules of disease prevention using diet. You’ll find that not only are some of the most...
by Julissa Clay | Oct 16, 2012 |
If you’ve been diagnosed with High Blood Pressure, High Cholesterol, Type 2 Diabetes, Obesity or any other modern disease, chances are that diet changes are number 1 on your list. The problem is that healthier food doesn’t always taste as good as the diet...
by Julissa Clay | Sep 18, 2012 |
It’s unbelievable how many people complain about daytime fatigue and tiredness. And the big corporations have created the “answer” to the problem. Energy drinks have, in the last 5-10 years, popped up all over the place. The problem with all these energy drinks is...