by Julissa Clay | Dec 24, 2016
When researching various health issues, it’s unusual to have one particular ingredient named as associated with preventing pretty much every health hazard you encounter. But that’s the case with the ingredient we’ll talk about in today’s feature article. It improves...
by Julissa Clay | Dec 12, 2016
If you are a woman in your middle age and you suspect your sleep has gotten worse. . . Or as a husband, the woman in your life suddenly drives you crazy with her inability to sleep. . . . . .a new study now explains why this happens and how to deal with it. It is...
by Julissa Clay | Dec 4, 2016
Most medical scientists would tell you that there is no cure for IBS. For many, the treatment (or life sentence) is to address the symptoms by: • excluding fermentable sugars or gluten from your diet • increasing your consumption of fibrous food • taking medication or...
by Julissa Clay | Nov 23, 2016
In today’s feature article I’m going to teach you a simple, 15-minute exercise you can do anywhere, without any tools or machines. And the best part is, it’s the most effective exercise I know to prevent heart disease and other age-related disease. Do this exercise...
by Julissa Clay | Nov 1, 2016
The US Environmental Protection Agency (EPA) reveals that the levels of air pollutants found inside homes at times exceed the levels of outside air pollution- even as much as 5 to 10 times more! This indoor pollution is mostly caused by common household cleaning...