by Julissa Clay | Dec 12, 2016
If you are a woman in your middle age and you suspect your sleep has gotten worse. . . Or as a husband, the woman in your life suddenly drives you crazy with her inability to sleep. . . . . .a new study now explains why this happens and how to deal with it. It is...
by Julissa Clay | Dec 4, 2016
Most medical scientists would tell you that there is no cure for IBS. For many, the treatment (or life sentence) is to address the symptoms by: • excluding fermentable sugars or gluten from your diet • increasing your consumption of fibrous food • taking medication or...
by Julissa Clay | Nov 23, 2016
In today’s feature article I’m going to teach you a simple, 15-minute exercise you can do anywhere, without any tools or machines. And the best part is, it’s the most effective exercise I know to prevent heart disease and other age-related disease. Do this exercise...
by Julissa Clay | Nov 1, 2016
The US Environmental Protection Agency (EPA) reveals that the levels of air pollutants found inside homes at times exceed the levels of outside air pollution- even as much as 5 to 10 times more! This indoor pollution is mostly caused by common household cleaning...
by Julissa Clay | Aug 17, 2016
After receiving countless requests and emails we are happy to honor the wishes of our readers and write about this amazing fat. Although this type of fat was blacklisted by the traditional medical system for the last 20-30 years, new studies have revealed amazing...