Nonalcoholic Fatty Liver Disease: This Food Cures It

Nonalcoholic Fatty Liver Disease: This Food Cures It

by | Mar 5, 2022

The idea of food as medicine is becoming increasingly popular and is also strongly supported by science. A study that just appeared in the European Journal of Clinical Nutrition shows how one type of food cures nonalcoholic fatty liver disease (NAFLD) and how another...
Best Exercise For Nonalcoholic Fatty Liver Disease

Best Exercise For Nonalcoholic Fatty Liver Disease

by | Feb 19, 2022

In the past two months, two studies have appeared in academic journals that show how exercise is extremely beneficial in treating nonalcoholic fatty liver disease (NAFLD). One study in Molecular Metabolism shows how exercise can counteract nonalcoholic fatty liver...
Gum Disease Causes These Deadly Diseases

Gum Disease Causes These Deadly Diseases

by | Feb 5, 2022

It is tempting to think of gum disease as something that just happens inside our mouths, but many studies have linked it to heart disease and other potentially deadly diseases. BMJ Open has just published a study that associates gum disease with a long list of health...
To Heal Fatty Liver, Eat This Fat

To Heal Fatty Liver, Eat This Fat

by | Jan 27, 2022

We’ve all heard the warnings that fat is unhealthy and that it causes nonalcoholic fatty liver disease (NAFLD). But a study that has just been presented at the Liver Meeting 2021, held by the American Association for the Study of Liver Diseases, suggests that...
Gum Disease Is NOT Caused By Poor Oral Hygiene

Gum Disease Is NOT Caused By Poor Oral Hygiene

by | Jan 16, 2022

Gum disease is often blamed on bacterial build-up in our mouths due to poor oral hygiene. And sometimes this is true. But a study from the Journal of Dental Research now reveals another factor—one that is maybe even more important for healing your gums than teeth and...