2 eating patterns reverse Fatty Liver

2 eating patterns reverse Fatty Liver

by | Sep 20, 2025

Doctors and health scientists all agree on one thing: nonalcoholic fatty liver disease (NAFLD) is caused by poor dieting. But if we have to eat differently, which diets actually work? A new study in Nutrients offers two solid answers. When it comes to NAFLD, doctors...
Common gum cuts gum disease 90%

Common gum cuts gum disease 90%

by | Sep 7, 2025

Sugary gum feeds bacteria that attack your teeth. Artificially sweetened gum was supposed to be the fix… some actually make things worse. But a new study in BMC Oral reveals that one specific sugar substitute in gums can reduce your bad bacteria (causing gum disease)...
This plant oil kills Nail Fungus fast

This plant oil kills Nail Fungus fast

by | Aug 30, 2025

If your toenails have thickened, turned yellow, or become brittle as you’ve gotten older, you’re not alone. A new study in the International Journal of Advanced Biotechnology and Research outlines how nail fungus develops in seniors, and how to treat and prevent...
This spice drops Fatty Liver 30.9 points

This spice drops Fatty Liver 30.9 points

by | Aug 12, 2025

A recent study published in the journal Nutrients reveals that a specific spice helps reduce liver fat and inflammation when taken regularly. Most doctors recommend diet, exercise, and weight loss to treat NAFLD. Since it’s common among people who are overweight,...
This oil improves Gum Disease 63%

This oil improves Gum Disease 63%

by | Aug 8, 2025

Gum disease gets worse with age, leading to bone and tooth loss. But what if a small change in your kitchen could help protect your gums and even your skeleton? A study in npj Aging found that oleic acid, the main fat in olive oil, reduces bone and tissue loss caused...