by Julissa Clay | Aug 30, 2025
If your toenails have thickened, turned yellow, or become brittle as you’ve gotten older, you’re not alone. A new study in the International Journal of Advanced Biotechnology and Research outlines how nail fungus develops in seniors, and how to treat and prevent...
by Julissa Clay | Aug 12, 2025
A recent study published in the journal Nutrients reveals that a specific spice helps reduce liver fat and inflammation when taken regularly. Most doctors recommend diet, exercise, and weight loss to treat NAFLD. Since it’s common among people who are overweight,...
by Julissa Clay | Aug 8, 2025
Gum disease gets worse with age, leading to bone and tooth loss. But what if a small change in your kitchen could help protect your gums and even your skeleton? A study in npj Aging found that oleic acid, the main fat in olive oil, reduces bone and tissue loss caused...
by Julissa Clay | Jul 17, 2025
Nail fungus affects about 5–10% of people worldwide, and current medications are expensive, often ineffective, and harsh on your liver and kidneys. For a potentially better solution, researchers recently published a literature review investigating the effects of...
by Julissa Clay | Jul 15, 2025
Doctors have long stressed healthy eating for people with nonalcoholic fatty liver disease (NAFLD), yet the right number of daily calories has been a guessing game. A new study in Scientific Reports tracked thousands of people for decades and found that people with...