Night Sweats and Menopause

by | Oct 10, 2011 | 3 comments

We get tons of email questions about symptoms for different conditions, and some of the most recent are those about menopause and peri-menopause.  There were a number of questions about stopping certain symptoms, specifically night sweats. I had a bugger of a time...

How to reduce blood pressure naturally

by | Oct 10, 2011 | 4 comments

A dynamic duo of natural treatments for high blood pressure –the DASH Diet and the supplement CoQ10 are more effective than any blood pressure lowering medication on the market, reports a team of docs from the University of Rochester Medical Center. In their paper,...
The Menopause Solution

The Menopause Solution

by | Oct 8, 2011

Menopause Is Not a Life Sentence: Don’t Let Menopause Symptoms Hijack Your Health, Your Energy or Your Life For One More Day!  My Brand-New, All-Natural Step-By-Step Plan Eliminates Menopause Symptoms in Just Days!

Menopause, Osteoporosis, and Breast Cancer

by | Oct 7, 2011 | 10 comments

This month as I dart around from task to task trying to juggle all my many duties, activities, and responsibilities, I notice that in addition to the dark and beautiful colors celebrating the coming spooky Halloween there is another color splashed everywhere: pink. It...

What is the Treatment for High Blood Pressure?

by | Oct 7, 2011 | 3 comments

Simply replacing salt –scientifically known as sodium chloride—with a magnesium or potassium-rich version is enough to dramatically lower blood pressure, a team of scientists report in this week’s “Nutrition Journal.” In this study, a group of adults with high blood...